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Veggie Stir Fry Recipe

2 oz meat or 1.5 cup tofu
1/2 cup veggies mix
1 1/2 cup cooked rice
2 oz cheese w/butter sauce for topping

with Corn

2 oz meat or tofu
1/2 cup veggies
1/2 cup corn
1 cup rice
2 oz cheese w/butter sauce for topping

in frying pan cook meat until done
add veggies and rice
cook until brown

add spices

STARVING
MUSICIAN'S
COOKBOOK

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